What is The Longevity Show?

The Longevity Show is a two-day event dedicated to extending healthspan. It brings together globally recognised experts, pioneering founders, clinicians, investors and innovative brands to explore the science, technology and practical strategies shaping the future of healthy ageing.

When and where is The Longevity Show taking place?

The Longevity Show takes place on 26–27 June 2026 at Tobacco Dock, London.

Who should attend The Longevity Show?

The event is designed for health-conscious individuals, entrepreneurs and founders, investors and operators, clinicians and healthcare professionals, corporate leaders, and anyone curious about the future of health and performance.

Is The Longevity Show a medical or clinical conference?

The Longevity Show explores science-backed health optimisation and longevity strategies, but it is not a medical training conference. The event is educational and forward-looking, designed to inform and inspire rather than provide clinical certification.

Can I purchase tickets at the event?

There will be a ticket kiosk at registration, but we strongly recommend pre-purchasing your entry ticket via the event website to avoid delays on arrival.

Is the venue accessible?

Yes. The event takes place on the Ground Floor of Tobacco Dock. The main entrance via Wapping Lane allows all guests with accessibility requirements onto the Ground Floor. There is also a lift for step-free access to the Vault Level.

Is there parking at the venue?

Yellow Car Park is located opposite Tobacco Dock and is open 06:00–19:00 Monday to Friday. The nearest 24-hour NCP car park is a 10-minute walk from Tobacco Dock.

What is the Pitch Competition?

The Pitch Competition showcases early and growth-stage companies building in healthspan, prevention and longevity. Selected founders pitch live to a panel of expert judges and investors.

Will sessions be recorded?

Selected sessions may be recorded. Details on access to recordings will be shared after the event.

Is there catering at the venue?

Yes, there will be multiple catering and refreshment outlets available throughout the venue, serving a variety of healthy meals, snacks and drinks. Please note that externally purchased food and drink is not permitted inside the venue.

Sleep: The Longevity Lever Hiding in Plain Sight

Name: The Longevity Show 2026
Start: 2026-06-26
End: 2026-06-27
Location: Tobacco Dock

Sleep is one of the best-evidenced foundations of healthy ageing, yet it is often the first thing we sacrifice. Discover what quality sleep does for the body and brain, and the simple changes that make the biggest difference.

Sign up for 2027 updates and get early access to tickets.

Agenda

Sleep: The Longevity Lever Hiding in Plain Sight

Dr. Sophie Bostock

Professor Russell Foster

Living Better, Longer: Why Healthspan Matters More Than Ever

The Science of Ageing: What We Know Now, and What’s Coming Next

VO2 Max: The Single Best Predictor of How Long You’ll Live?

Stronger for Life: Why Muscle Is the Organ of Longevity

Mouth, Body, Brain: Why Oral Health Could Be the Missing Piece of Longevity

Should Everyone Be on a GLP-1? The Benefits, Risks and Questions We Still Need to Ask

Can We Reduce Our Risk of Dementia? What the Evidence Really Says

The Longevity Secret Nobody Talks About: Friendship, Purpose & Community

The Habit Worth Starting Tomorrow

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Agenda

Sleep: The Longevity Lever Hiding in Plain Sight

Dr. Sophie Bostock

Professor Russell Foster

Living Better, Longer: Why Healthspan Matters More Than Ever

The Science of Ageing: What We Know Now, and What’s Coming Next

VO2 Max: The Single Best Predictor of How Long You’ll Live?

Stronger for Life: Why Muscle Is the Organ of Longevity

Mouth, Body, Brain: Why Oral Health Could Be the Missing Piece of Longevity

Should Everyone Be on a GLP-1? The Benefits, Risks and Questions We Still Need to Ask

Can We Reduce Our Risk of Dementia? What the Evidence Really Says

The Longevity Secret Nobody Talks About: Friendship, Purpose & Community

The Habit Worth Starting Tomorrow

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