Explore the Expo
Move through the show floor and discover the experiences bringing longevity to life.
Understand Your Body Better
Explore the systems that influence how you feel every day from hormones and sleep to brain health and skin. Meet leading brands helping make complex health insights simple and actionable.
Move, Recharge & Connect
Join movement sessions, music experiences and wellbeing rituals designed to boost energy, recovery and connection. From Studio sessions to the Longevity Rave, discover a new way to experience wellness.
Discover Your Health Data
Experience advanced health testing, from blood analysis and body composition to VO₂ max and metabolic health. Understand your body's biomarkers and learn how to use them to improve long-term health.
Recover Like the Pros
Try the latest recovery technologies, from infrared saunas and compression therapy to cold water immersion and oxygen experiences.
Discover Stage Talks & Demos
Drop into the Expo's open theatre for fast-paced talks, live demos and expert Q&As featuring L'Oréal Research & Innovation, Sens.ai, Pharma Nord and more.
Eat Smarter for Better Health
Taste the latest functional foods, discover evidence-based supplements and explore personalised nutrition from leading longevity brands.
Track What Matters
Explore the latest wearables and smart health technologies that help you understand your sleep, recovery, glucose, stress and everyday health. Discover how better data can lead to better decisions.








