AI Knows More About Your Health Than You Do
From chatbots and symptom checkers to AI that reads scans and predicts risk, artificial intelligence is fast becoming part of healthcare. Experts debate where it genuinely helps, where it falls short and how to use it safely and wisely.
The Internet Is Making Us Healthier… Or Is It?
Health information is more accessible than ever, but so is misinformation. Experts debate the role of social media and influencers, how to spot trusted sources and how to make better decisions in a world of endless advice.
Which Health Tests Are Worth Paying For?
From private blood panels and biological age tests to full-body scans and genetics, the paid testing market is booming. This session helps you understand which tests give meaningful insight, which need caution and how to choose.
Biohacking on Trial: Cold, Heat, Light and the Trends Worth Your Time
Ice baths, saunas, red light and breathwork are everywhere, but which are worth your time? Experts put the most popular biohacks on trial and reveal which ones stand up to the evidence.
The Great Health Divide: Is Longevity a Luxury?
Access to better health is not equal, and a longer life costs more. This conversation explores the links between income, environment, opportunity and lifespan, what living longer means for your finances, and how we can make healthier futures available to everyone.
Family Health: What Runs in Your Family, and What You Can Do About It
Our health stories are shaped by generations. This conversation explores family history, inherited risk, genetic testing and how sharing information can help families make better health decisions together.
Men’s Health: The Conversations Men Still Aren’t Having
Many of the biggest threats to men’s health are preventable, yet too many conversations happen too late. This session explores heart health, testosterone, prostate and testicular cancer, mental wellbeing and why earlier action matters.
The Midlife Reset: What Changes After 40?
Midlife brings changes in metabolism, energy, body composition and health priorities. Experts share a practical roadmap for the checks, changes and decisions that make this decade an investment in your future health.
What Should We Eat to Live Longer?
Fasting, protein, plants, ultra-processed food and ‘longevity diets’: nutrition advice has never been louder or more contradictory. This opening conversation puts the biggest food questions to the evidence and leaves you with a clear idea of what matters most.
The Habit Worth Starting Tomorrow
The best health advice is the advice you can actually follow. This closing conversation distils the day’s biggest lessons into one powerful, achievable habit you can start the very next morning.
