Eating for Every Life Stage: Women’s Nutrition
Women’s nutritional needs change through every stage of life. Experts explain what matters most from the teenage years through pregnancy, perimenopause and beyond, from iron and calcium to the claims you can safely ignore.
Bones for Life: Bone Density, Osteoporosis and Staying Strong
One in two women over 50 will break a bone because of osteoporosis. Discover how bone health is built and lost, who should get a bone density scan, and what really protects your skeleton for the decades ahead.
Inflammation & Autoimmunity: Why Women Are Different
Women make up the majority of people living with autoimmune conditions, yet these illnesses are often poorly understood. Explore the science behind inflammation and immunity, and why women’s biology matters.
The Female Heart: Why Women Are Still Dying of Preventable Heart Disease
Heart disease is the leading cause of death in women, yet symptoms and risk factors are often overlooked or mistaken. Learn the signs that differ from men and what women need to know about prevention and detection.
Fertility Today: Understanding Your Options Without the Noise
Fertility is surrounded by both incredible advances and overwhelming information. This evidence-led session explores fertility testing, egg freezing, IVF and the decisions women may face.
The Pain Gap: Why Women Wait Longer for Diagnosis
From endometriosis to chronic pelvic pain, many women wait years for a diagnosis and are told their symptoms are ‘normal’. Clinicians and advocates discusss why this happens and how women can be heard sooner.
Your Next Chapter Starts Today
Longevity is not a distant future; it is shaped by the choices we make now. This closing keynote brings together the biggest ideas from the weekend and inspires you to take meaningful action.
AI Knows More About Your Health Than You Do
From chatbots and symptom checkers to AI that reads scans and predicts risk, artificial intelligence is fast becoming part of healthcare. Experts debate where it genuinely helps, where it falls short and how to use it safely and wisely.
The Internet Is Making Us Healthier… Or Is It?
Health information is more accessible than ever, but so is misinformation. Experts debate the role of social media and influencers, how to spot trusted sources and how to make better decisions in a world of endless advice.
Which Health Tests Are Worth Paying For?
From private blood panels and biological age tests to full-body scans and genetics, the paid testing market is booming. This session helps you understand which tests give meaningful insight, which need caution and how to choose.
