Your Healthy Home: Air, Water, Noise and Toxins

We spend most of our lives indoors. Find out how air quality, damp and mould, noise and everyday chemicals affect your health, and the simple changes that make your home a healthier place.

The Evidence Test: Which Emerging Therapies Are Worth Trying?

IV drips, NAD+, peptides, hyperbaric oxygen and stem cells are increasingly offered on the high street. A balanced look at what the evidence says, what it costs and what to ask before you book.

Which Health Tests Are Worth Paying For?

From private blood panels and biological age tests to full-body scans and genetics, the paid testing market is booming. This session helps you understand which tests give meaningful insight, which need caution and how to choose.