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Festival & B2B Stages

World-Class Speakers

Meet the scientists, doctors, founders, practitioners and familiar faces shaping how we live longer.

Prof Ulrik Wisløff

Professor of Exercise Physiology

Norwegian University of Science and Technology

Wisløff is Professor at NTNU and Head of the Cardiac Exercise Research Group. He is the world’s most cited researcher in exercise physiology, with nearly 400 publications and over 130,000 citations. He studies how cardiorespiratory fitness (VO2max) shapes health and longevity.

He invented the Fitness Calculator, the most documented and validated tool of its kind, which estimates VO2max and Fitness Age without lab testing. He also invented AQ (Activity Quotient), which he calls the most important Q of all. AQ is a novel way to measure physical activity from heart rate and tells you when you have been active enough for your health. VO2max is the goal. AQ is the tool that lifts you above average for your age and sex.

Wisløff co-leads the Generation 100 Study, the largest and longest randomised exercise trial in older adults, and NorEx, the largest exercise trial ever, with over 9,500 myocardial infarction patients.

Related sessions
11:20
 - 11:50
Fireside Chat

VO2 Max: The Single Best Predictor of How Long You’ll Live?

VO2 max is one of the most talked-about numbers in longevity science. Discover what it measures, why it may matter more than weight or cholesterol, and the training that can help you improve it at any age.

Prof Ulrik Wisløff
Prof Ulrik Wisløff
Professor of Exercise Physiology
Norwegian University of Science and Technology
Prof Sanjay Sharma
Prof Sanjay Sharma
Professor of Cardiology.
St George's University of London

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