Jacqueline Hooton is a personal trainer, fitness influencer, and author of Strong: The Definitive Guide to Active Ageing. She inspires women in their 50s and 60s to stay active and build strength for healthier ageing, sharing evidence-based fitness guidance with her thriving online community. Jacqueline is a regular guest on podcasts and radio, including BBC Women’s Hour, where she champions the message that women can stay strong, fit, and confident at any age.
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