Meet the scientists, doctors, founders, practitioners and familiar faces shaping how we live longer.
Jamie BIGG, known for his role on Gladiators, is a fitness expert, athlete, and motivational figure. Combining elite training experience with a passion for performance and wellbeing, he inspires audiences to push their limits, embrace physical fitness, and achieve personal goals across sport and lifestyle.
Movement is essential, but how you train and recover defines your long term resilience. This panel session includes a TV gladiator and examines functional fitness, injury prevention and modern recovery tools that support strength, mobility and sustainable performance.
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